Seriously Spiritual

EP 3: Cleaning up your spiritual house - Good energy hygiene

December 12, 2021 Kat Guthrie & Sophie Bauer Season 1 Episode 3
Seriously Spiritual
EP 3: Cleaning up your spiritual house - Good energy hygiene
Show Notes

EP 3: Cleaning up your spiritual house - Good energy hygiene

Today's topics:

  • What the heck is energy hygiene, and why we make it a vital, constant practice
  • Different ways to clean up your energy field including trauma healing, belief reprogramming, and spiritual guidance
  • Our favorite catchphrases we use to clear out our energy fields from challenging or negative entities

Resources


How to find us

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